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Meal PrepPlace Orders by Tuesday for Thursday/Friday Pickup/Delivery Place Orders by Friday for Monday/Tuesday Pickup/Delivery


Meal Prep Subscription


Featured
Monthly Meal Prep Subscription *$10 OFF*
5 Meals a Week for one Monthly Fee $10 a meal *Will reach out each week for your order!*
$190



Seasonal Specials


Apple Balsamic Pork
Pork tenderloin, Honeycrisp apples, onions, balsamic vinegar, olive oil, pure maple syrup, fresh rosemary, salt, black pepper, green beans, sweet potatoes. Calories 437.2g Fat 11.4g, Carbs 51.2g, Protein 34.8g
$10.99

Cranberry Salmon
Wild Atlantic salmon, fresh cranberries, balsamic vinegar, fresh orange juice, maple syrup, green beans, salt, black pepper, quinoa, butternut squash. Calories 396.2g Fat 10.9g, Carbs 40.8g, Protein 33.1g
$10.99

Lentil Harvest Bowl
Sweet potatoes, Brussels sprouts, onions, lentils, tahini, Dijon mustard, maple syrup, lemon, garlic, salt, reduced-fat pepperoni. Calories 355.9g Fat 19g, Carbs 38.2g, Protein 13.9g
$10.99

Maple Dijon Chicken
Chicken breast, wild rice, brussels sprouts, chicken stock, olive oil, apple cider vinegar, garlic, fresh thyme, salt, black pepper, paprika, pure maple syrup. Calories 438.8g Fat 10.8g, Carbs 37.3g, Protein 52.8g
$10.99

Turkey Pumpkin Chili
93% lean ground turkey, pumpkin purée, black beans, diced tomatoes, onions, fresh garlic, chili, salt, brown rice, broccoli. Calories 540.4g Fat 16.9g, Carbs 52.3g, Protein 47.1g
$10.99



Individual Items


Breakfast Scramble - Sausage
Gold Potatoes, Mixed Vegetables, Black and Corn Salsa, Sausage , Eggs 38.2g Protein | 44.5g Carbs | 31.4g Fat
$9.99
Eggs
Scrambled
None
Breakfast Scramble - Sausage

Breakfast Scramble - Turkey
Gold Potatoes, Mixed Vegetables, Black and Corn Salsa, Turkey, Eggs 37.8g Protein | 43.3g Carbs | 14.8g Fat
$9.99
Eggs
Scrambled
None

Featured
Burrito Bowl
Chicken or Beef, Jasmine Rice, Pineapple Salsa, Black Bean & Corn Salad, Cilantro Chicken: 33.8g Protein | 41.8g Carbs | 13.6g Fat Beef: 35.6g Protein | 37.3g Carbs | 16.6g Fat
Regular
$9.99

Large
$12.99
Protein
Chicken
Beef
Burrito Bowl

Chicken
Seasoned Chicken Breast, Sweet Potatoes & Vegetables, Choice of Sauce 33.3g Protein | 32.7g Carbs | 14.2g Fat
$9.99
Sauce
BBQ
Teriyaki

Chipotle Shrimp
6 Shrimp Marinated in Chipotle Peppers and Garlic Sauce, Jasmine Rice, Black Bean and Corn Salsa with Cilantro Lime Sauce 30.4g Protein | 37.1g Carbs | 12g Fat
Regular
$13.99

Large
$15.99
Chipotle Shrimp

Create Your Own
Choose from Provided Options to Create Your Very Own Meal Prep
$9.99
Protein
Chicken
Ground Beef 90% Lean
Salmon

Egg Roll in a Bowl
With Seasoned Pork, Shredded Cabbage & Ginger-Garlic Sauce
$9.99

Pot Pie
Choice of Chicken or Beef, vegetables, creamy herb gravy, flaky crust
$9.99
Protein
Chicken
Beef

Salmon
Paired with Jasmine Rice and Asparagus 32.8g Protein | 34.5g Carbs | 15.8g Fat
Regular
$9.99

Large
$12.99
Sauce
Honey Mustard
No Sauce

Smoky Gouda Mac
With Shredded Beef, Toasted Garlic Beans & Parmesan Butter 36.3g Protein | 39.2g Carbs | 22g Fat
Regular
$8.99

Large
$12.99
Sauce
Spicy
Not Spicy



Soups


Chicken Wild Rice Soup
With Roasted Chicken, Creamy Wild Rice & Savory Herbs, Served with a Salad
Single serve
$10

4-6 Servings
$30
Chicken Wild Rice Soup

Chili
Ground beef, Beans, Tomato, Served with a Salad
Single serve
$10

4-6 Servings
$30

Creamy Baked Potato Soup
With Creamy Potatoes, Crispy Bacon & Cheddar Cheese, Served with Salad
Single serve
$10

4-6 Servings
$30



Family Style


Family Style Gouda Mac (Feeds 5-6)
With Shredded Beef, Toasted Garlic Beans & Parmesan Butter
$50

Family Style Lasagna (Serves 4)
Served with Caesar Salad and Garlic Knots
$40

Family Style Shepherd's Pie (Serves 4)
Beef topped with either Mashed Potatoes or Cauliflower Mash
$50
Topping
Mashed Potatoes
Cauliflower Mash

Featured
Chicken Pot Pie
Roasted chicken, vegetables, creamy herb gravy, flaky crust
$50

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