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Place Orders by Tuesday for Thursday/Friday Pickup/Delivery
Place Orders by Friday for Monday/Tuesday Pickup/Delivery




Meal Prep Subscription
Featured
Monthly Meal Prep Subscription *$10 OFF*
5 Meals a Week for one Monthly Fee
$10 a meal
*Will reach out each week for your order!*
$190
Seasonal Specials
Apple Balsamic Pork
Pork tenderloin, Honeycrisp apples, onions, balsamic vinegar, olive oil, pure maple syrup, fresh rosemary, salt, black pepper, green beans, sweet potatoes.
Calories 437.2g Fat 11.4g, Carbs 51.2g, Protein 34.8g
$10.99
Cranberry Salmon
Wild Atlantic salmon, fresh cranberries, balsamic vinegar, fresh orange juice, maple syrup, green beans, salt, black pepper, quinoa, butternut squash.
Calories 396.2g Fat 10.9g, Carbs 40.8g, Protein 33.1g
$10.99
Lentil Harvest Bowl
Sweet potatoes, Brussels sprouts, onions, lentils, tahini, Dijon mustard, maple syrup, lemon, garlic, salt, reduced-fat pepperoni.
Calories 355.9g Fat 19g, Carbs 38.2g, Protein 13.9g
$10.99
Maple Dijon Chicken
Chicken breast, wild rice, brussels sprouts, chicken stock, olive oil, apple cider vinegar, garlic, fresh thyme, salt, black pepper, paprika, pure maple syrup.
Calories 438.8g Fat 10.8g, Carbs 37.3g, Protein 52.8g
$10.99
Turkey Pumpkin Chili
93% lean ground turkey, pumpkin purée, black beans, diced tomatoes, onions, fresh garlic, chili, salt, brown rice, broccoli.
Calories 540.4g Fat 16.9g, Carbs 52.3g, Protein 47.1g
$10.99
Individual Items
Breakfast Scramble - Sausage
Gold Potatoes, Mixed Vegetables, Black and Corn Salsa, Sausage , Eggs
38.2g Protein | 44.5g Carbs | 31.4g Fat
$9.99
Eggs
Scrambled
None

Breakfast Scramble - Turkey
Gold Potatoes, Mixed Vegetables, Black and Corn Salsa, Turkey, Eggs
37.8g Protein | 43.3g Carbs | 14.8g Fat
$9.99
Eggs
Scrambled
None
Featured
Burrito Bowl
Chicken or Beef, Jasmine Rice, Pineapple Salsa, Black Bean & Corn Salad, Cilantro
Chicken: 33.8g Protein | 41.8g Carbs | 13.6g Fat
Beef: 35.6g Protein | 37.3g Carbs | 16.6g FatRegular
$9.99
Large
$12.99
Protein
Chicken
Beef

Chicken
Seasoned Chicken Breast, Sweet Potatoes & Vegetables, Choice of Sauce
33.3g Protein | 32.7g Carbs | 14.2g Fat
$9.99
Sauce
BBQ
Teriyaki
Chipotle Shrimp
6 Shrimp Marinated in Chipotle Peppers and Garlic Sauce, Jasmine Rice, Black Bean and Corn Salsa with Cilantro Lime Sauce
30.4g Protein | 37.1g Carbs | 12g FatRegular
$13.99
Large
$15.99

Create Your Own
Choose from Provided Options to Create Your Very Own Meal Prep
$9.99
Protein
Chicken
Ground Beef 90% Lean
Salmon
Egg Roll in a Bowl
With Seasoned Pork, Shredded Cabbage & Ginger-Garlic Sauce
$9.99
Pot Pie
Choice of Chicken or Beef, vegetables, creamy herb gravy, flaky crust
$9.99
Protein
Chicken
Beef
Salmon
Paired with Jasmine Rice and Asparagus
32.8g Protein | 34.5g Carbs | 15.8g FatRegular
$9.99
Large
$12.99
Sauce
Honey Mustard
No Sauce
Smoky Gouda Mac
With Shredded Beef, Toasted Garlic Beans & Parmesan Butter
36.3g Protein | 39.2g Carbs | 22g FatRegular
$8.99
Large
$12.99
Sauce
Spicy
Not Spicy
Soups
Chicken Wild Rice Soup
With Roasted Chicken, Creamy Wild Rice & Savory Herbs, Served with a SaladSingle serve
$10
4-6 Servings
$30

Chili
Ground beef, Beans, Tomato, Served with a SaladSingle serve
$10
4-6 Servings
$30
Creamy Baked Potato Soup
With Creamy Potatoes, Crispy Bacon & Cheddar Cheese, Served with SaladSingle serve
$10
4-6 Servings
$30
Family Style
Family Style Gouda Mac (Feeds 5-6)
With Shredded Beef, Toasted Garlic Beans & Parmesan Butter
$50
Family Style Lasagna (Serves 4)
Served with Caesar Salad and Garlic Knots
$40
Family Style Shepherd's Pie (Serves 4)
Beef topped with either Mashed Potatoes or Cauliflower Mash
$50
Topping
Mashed Potatoes
Cauliflower Mash
Featured
Chicken Pot Pie
Roasted chicken, vegetables, creamy herb gravy, flaky crust
$50
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