Meal Prep
Place Orders by Tuesday for Thursday/Friday Pickup/Delivery Place Orders by Friday for Monday/Tuesday Pickup/Delivery
Monthly Meal Prep Subscription *$10 OFF*
5 Meals a Week for one Monthly Fee $10 a meal *Will reach out each week for your order!*
$190
WEEKLY BREAKFAST-PB&J Overnight Oats
Peanut Butter, Jelly, Oats
$5.99
WEEK SPECIAL-Caprese Chicken Bowl
Chicken, Quinoa, Tomato, Mozzarella Protein-39.3g | Carbs-44.9g | Fat-16.5g
$8.99
Soup Special-Chicken Pot Pie Soup
$14
Big Mac Bowl
Hamburger, Lettuce, Tomato, Onion, Pickle, Big Mac Sauce 37.5g Protein | 35.5g Carbs | 17g Fat
$9.99
Breakfast Scramble - Sausage
Gold Potatoes, Mixed Vegetables, Black and Corn Salsa, Sausage , Eggs 38.2g Protein | 44.5g Carbs | 31.4g Fat
$9.99
Eggs
Scrambled
None
Breakfast Scramble - Turkey
Gold Potatoes, Mixed Vegetables, Black and Corn Salsa, Turkey, Eggs 37.8g Protein | 43.3g Carbs | 14.8g Fat
$9.99
Eggs
Scrambled
None
Burrito Bowl
Chicken or Beef, Jasmine Rice, Pineapple Salsa, Black Bean & Corn Salad, Cilantro Chicken: 33.8g Protein | 41.8g Carbs | 13.6g Fat Beef: 35.6g Protein | 37.3g Carbs | 16.6g Fat
$9.99
Protein
Chicken
Beef
Burrito Bowl (Large)
Chicken or Beef, Jasmine Rice, Pineapple Salsa, Black Bean & Corn Salad, Cilantro Chicken: 44.2g Protein | 54.3g Carbs | 15.3g Fat Beef: 45.1g Protein | 53.8g Carbs | 19.7g Fat
$12.99
Protein
Chicken
Beef
Chicken
Seasoned Chicken Breast, Sweet Potatoes & Vegetables, Choice of Sauce 33.3g Protein | 32.7g Carbs | 14.2g Fat
$9.99
Sauce
BBQ
Teriyaki
Chipotle Shrimp
6 Shrimp Marinated in Chipotle Peppers and Garlic Sauce, Jasmine Rice, Black Bean and Corn Salsa with Cilantro Lime Sauce 30.4g Protein | 37.1g Carbs | 12g Fat
$13.99
Chipotle Shrimp (Large)
9 Shrimp Marinated in Chipotle Peppers and Garlic Sauce, Jasmine Rice, Black Bean and Corn Salsa with Cilantro Lime Sauce 44.8g Protein | 52.2g Carbs | 13.1g Fat
$15.99
Create Your Own
Choose from Provided Options to Create Your Very Own Meal Prep
$9.99
Protein
Chicken
Ground Beef 90% Lean
Salmon
Meatloaf
Meatloaf served with Mashed Cauliflower and Green Beans 37.7g Protein | 31.4g Carbs | 17g Fat
$9.99
Meatloaf (Large)
Meatloaf served with Mashed Cauliflower and Green Beans 43g Protein | 51.5g Carbs | 18.3g Fat
$12.99
Salmon
Paired with Jasmine Rice and Asparagus 32.8g Protein | 34.5g Carbs | 15.8g Fat
$9.99
Sauce
Honey Mustard
No Sauce
Salmon (Large)
The Salmon Meal with added Sweet Potatoes 44.6g Protein | 49.6g Carbs | 22g Fat
$12.99
Smoky Gouda Mac
With Shredded Beef, Toasted Garlic Beans & Parmesan Butter 36.3g Protein | 39.2g Carbs | 22g Fat
$8.99
Sauce
Spicy
Not Spicy
Smoky Gouda Mac (Large)
With Ground Beef, Toasted Garlic Beans & Parmesan Butter 45.5g Protein | 50.6g Carbs | 24.9g Fat
$12.99
Chicken Wild Rice Soup
Serves 4-6, comes with Sourdough Bread
$30
Squash Soup
Serves 4-6, comes with Sourdough Bread
$30
Family Style Gouda Mac (Feeds 5-6)
With Shredded Beef, Toasted Garlic Beans & Parmesan Butter
$50
Family Style Lasagna (Serves 4)
Served with Caesar Salad and Garlic Knots
$40
Family Style Shepherd's Pie (Serves 4)
Beef topped with either Mashed Potatoes or Cauliflower Mash
$50
Topping
Mashed Potatoes
Cauliflower Mash